The Rolling Yogi -
On Demand
YOUR HOME STUDIO. PRACTICE AT YOUR PREFERENCE TIME
Keep rolling with your Rolling Yogi practice. Roll out your yoga mat and get your Yin and Power Yoga fix with Steffi, The Rolling Yogi, at your own time, anytime, everywhere, every day… whenever you can’t join Steffi in a in-person class or retreat somewhere near you. Sign in here, create an account. Cancel anytime. Subscription auto-renews monthly, if not canceled.
Roll with a monthly subscription and get access to the full library! Get your first 7 days for free!
Chose your video from a growing on-demand library. Classes from 30 minutes to old school 90+ minutes.
Yin Yoga, Power Yoga, Yin Yang flows, Yoga meets Mobility.
The Rolling Yogi
… that’s Steffi. She is a roller. Not just as in traveling the globe but mainly in exploring yoga. With 1000hours of training under her belt, Steffi keeps her yoga study rolling as she is constantly seeking new and inspiring ways to educate herself within yoga, meditation and health. Since 2008 she has trained more than 500hr in yin yoga and anatomy with her teachers Paul and Suzee Grilley. Steffi is an RYT 500hr certified yoga teacher by Yoga Alliance US. She teaches, organises workshops as well as retreats internationally, and is a writer and a podcast host.
Live.
Learn.
Grow.
No matter if it’s Power Yoga or Yin, come as you are, allow yourself to feel your way through the practice. And to stay open to the wide range of yoga styles to choose from as your needs in yoga physically and mentally will change. Constantly. In her classes Steffi always holds space for each student, so you will always feel safe while exploring your unique boundaries new, everyday, each time you come for YOUR yoga. Steffi encourages her students to go with their every unique needs and that might mean to step back and rest.
CHILDS POSE IS ALWAYS THERE FOR YOU!
That is the mantra you will hear a lot. It will become your mantra.
Yoga is not about perfection. Accept the state where you are right now. Often we don’t know what we really need until we step onto our yoga mat. This will be different, everyday. Allow your feelings to guide you. Just roll with the flow of the now, be open to changes to bring you home in your body. And you will be amazed how yoga will boost your life.
Get out of your Head
and into your heart.
think less. feel more
Osho
It’s about how it feels,
not how it looks
Each and every body is different, every class shows the huge variety of skeletal variations, in Steffi’s classes you will find yourself safely guided to find your pose, your personal alignment in each pose.
Yoga is about you. It’s your body, your practice. With teaching from a functional approach in Steffi’s classes everyone benefits the same, regardless of what level you are as you will find the yoga that suits you.
Steffi has great anatomical knowledge, she studied over 500hr on anatomy and still ongoing with her teacher Paul Grilley, who is worldwide renowned anatomical expert not just to yoga. She creates an environment for every student to practice yoga with awareness, safely and to benefit holistically - that’s where the magic of yoga begins.
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TELL ME AND I FORGET. TEACH ME AND I REMEMBER. INVOLVE ME AND I LEARN.
Benjamin Franklin